Browsing: Mental Health & Fitness
Rise Up Yoga, a beloved fixture in the local wellness scene, has announced its transition to Aurora Fitness and Yoga. This rebranding signifies more than just a name change; it represents an evolution in the studio’s mission, expanding its services to encompass a broader range of fitness and well-being practices, while still honoring its roots
In today’s fast-paced world, maintaining mental fitness is just as crucial as physical health. It’s not merely about the absence of mental illness but about cultivating a resilient and sharp mind that can navigate life’s challenges effectively. Just like physical exercise strengthens the body, specific practices and lifestyle adjustments can significantly boost mental well-being, fostering
A business owner is facing serious legal consequences after pleading guilty to selling illegal drugs from their fitness center. The case highlights a disturbing trend of criminal activity infiltrating the fitness industry and underscores the need for vigilance. The Dark Side of Fitness The image of a fitness center is usually associated with health, wellness,
A new comprehensive study reveals that muscle strength and cardiorespiratory fitness play a crucial role in reducing the risk of death for individuals battling cancer. The findings, published in the British Journal of Sports Medicine, suggest that maintaining a good level of physical fitness could be a powerful tool in the fight against this deadly
The phrase “over/under with double crunch” might sound like a complicated sports bet with an added abdominal workout, but it actually refers to two distinct concepts. Let’s break down each one separately before exploring how they might intersect in the fitness world. Over/Under: The World of Sports Betting In sports betting, an over/under (also known
In an era dominated by constant pings, notifications, and the allure of multitasking, the ability to maintain focus and mental clarity is becoming increasingly vital. Mental fitness, once a niche concept, is now gaining traction as a crucial component of overall well-being, akin to physical fitness. This isn’t just about avoiding mental health issues; it’s
Brighton, UK – Fitness First, a popular gym located on Queen’s Road in Brighton, has announced its immediate and permanent closure, leaving its members and staff in shock. The gym ceased operations on Tuesday, January 28th, 2025, after days of rumors circulating among its community. The closure impacts approximately 1,250 members, more than a dozen
Hong Kong, China – The long-standing Hong Kong gym chain, Physical, has been ordered into liquidation by the High Court, marking a significant downfall for a business that operated for nearly four decades. The decision comes after months of financial turmoil, unpaid debts, and legal battles, leaving its customers and employees in a state of
An Ohio-based fitness business, The Ladies Edge, is reportedly facing a barrage of death threats and online harassment following a recent podcast appearance by DaMichael Jenkins. The situation has escalated rapidly, causing significant concern for the business owner and its clientele. While details surrounding the specific content of the podcast that sparked the backlash remain
West Hollywood, CA – Crunch Fitness in West Hollywood has temporarily closed its men’s steam room following reports of inappropriate conduct, marking yet another instance of such issues plaguing gyms in the area. The gym, while technically located within the city of Los Angeles, sits just outside West Hollywood’s boundaries and is a popular spot