What is the unhealthiest pie?

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What is the unhealthiest pie? Pecan pie has been gracing Thanksgiving tables for decades because, well, it’s hard to beat the classics. But a single slice can contain more than 500 calories, 27 grams of fat and 31 grams of sugar.

Is pumpkin pie healthy or unhealthy? One slice of pumpkin pie contains more than the recommended daily value of vitamin A, which benefits eyesight and the immune system. Pumpkin filling also has potassium, vitamin C and iron, which will all boost your mood.

What can replace evaporated milk in pumpkin pie? You can substitute 1 ½ cups of cream or half and half (or a combination of the two) for the evaporated milk. You can also use milk (any kind from whole to skim); when doing so, add 1 tablespoon cornstarch in with the sugar and spices to help the pie set up.

Can I substitute Greek yogurt for evaporated milk? Start by digging out that can of evaporated milk that’s sitting in everyone’s kitchen cupboard, and turning it into regular milk by mixing it with an equal amount of water. You can also make a straight swap with yogurt. Sour cream can also be used as a 1:1 replacement, and Greek yogurt can be substituted in, too.

What is the unhealthiest pie? – Related Questions


How do you thicken a pumpkin pie?

Cornstarch. A starch thickener is one of the most important ingredients in a pie filling. I use a touch of cornstarch in my pumpkin pie because it helps set up the pie. Makes it a little sturdier and firm, while keeping everything smooth.

Why did my pumpkin pie separate?

If your pumpkin filling cracks or separates, it’s probably overcooked. And that’s not your fault: It can be hard to nail the perfect level of doneness for pumpkin pie, since most recipes have you pour the custard into an unbaked pie shell, and by the time the crust is perfectly golden brown, the filling is overcooked.

Is pumpkin pie healthy for weight loss?

Simply put, pumpkin is a weight-loss friendly food because you can consume more of it than other carb sources — such as rice and potatoes — but still take in fewer calories. What’s more, pumpkin is a good source of fiber, which can help curb your appetite.

Can I substitute yogurt for evaporated milk in pumpkin pie?

Delicious! The consistency was perfect, and our pumpkin pie set up just like it should. What is this? My go-to substitute for a 12-ounce can of evaporated milk is one cup of fresh milk, but I have also used a cup of milk plus 1/2 cup of plain, unflavored yogurt, just to thicken it up a bit.

Which pie is healthier pumpkin or apple?

The pumpkin pie wins on calories, saturated fat, protein and calcium. But the apple pie takes the cake when it comes to fiber, sugar (both total and added) and sodium. So what’s a pie aficionado to do? Well, if you’re watching calories go for the pumpkin-it almost always has fewer because of the single crust.

What’s the most unhealthiest food in the world?

List of the Most Unhealthy Foods in the World

  • Super-Sweet Cereals. Breakfast cereals are commonly loaded with sugar. …
  • Sugary Coffee Drinks. Many people are accustomed to starting their day with high-calorie coffee drinks. …
  • Canned Soup. …
  • Margarine Bars. …
  • High-Calorie Soda. …
  • Processed Meats. …
  • Ice Cream. …
  • Frozen French Fries.

What is the most eaten pie in the world?

The Most Popular Pies Around the World

  • Germany: Strawberry Pie. Joseph Sohm.
  • South Korea: Tomato Pie. Getty Images.
  • Mexico: Pie de Limón (Lemon Pie) …
  • Australia: No-Bake-Vegan French Silk Pie. …
  • Spain: Apple Pie Chimichanga. …
  • UK: Vegetarian Shepherd’s Pie. …
  • France: Zucchini, Goat Cheese and Honey Pie. …
  • United States: Boston Cream Pie.

Can I use evaporated milk if I don’t have milk?

Use evaporated milk instead of fresh milk in recipes. Add an equal amount of water. For example, if a recipe lists 1 cup (250 mL) milk, add ½ cup water to ½ cup evaporated milk. Try leftover canned milk in tea, coffee, omelets, soups, hot oatmeal or even spaghetti sauce.

What do I use if I don’t have evaporated milk?

There are a number of good dairy options for replacing evaporated milk, including regular milk, lactose-free milk, cream, half and half and powdered milk.

Can I replace heavy cream with Greek yogurt?

Additionally, Greek yogurt is lower in fat and may not provide the same tenderness or flavor as heavy cream in baked goods or desserts. For a higher-protein alternative to heavy cream, combine equal parts Greek yogurt and whole milk and use the mixture in place of the same amount of heavy cream.

How do you bake with Greek yogurt?

5 Tips for Baking with Greek Yogurt

  • Use full-fat or 2% Greek yogurt — and make sure it’s plain. …
  • Try it in place of buttermilk in your pancakes or waffles. …
  • Thin it to use like regular yogurt. …
  • Swap it in for sour cream or crème fraîche. …
  • Use it in place of heavy cream.

Can I use Greek yogurt instead of milk?

Greek yogurt can substitute milk, sour cream and heavy cream. Milk: If you’re short on milk, half and half or light cream, Greek yogurt can be used to make up for the difference. If your recipe calls for one cup of milk, use three-quarter cup of milk and one-quarter cup of Greek yogurt instead.

Why does pumpkin pie use evaporated milk?

Both evaporated milk and sweetened condensed milk serve as thickeners. When you bake the pumpkin pie, the heat from the oven extracts the juices from the filling, which can make your pie a runny mess. It’s the job of the thickener to stop that from happening, so you can enjoy a mess-free (for the most part) dessert.

Can I substitute yogurt for pumpkin puree?

If the pumpkin in your recipe takes the place of fat, rather than serving as flavor, try replacing it with apple sauce, apple butter or yogurt. The flavor will change, but these substitutes can provide moisture, just as pumpkin does.

What is a good substitute for evaporated milk?

Five substitutes for evaporated milk

  • Regular Milk. Unsurprisingly, the milk you already have in the fridge will be a fine substitute for evaporated milk—with a bit of tinkering. …
  • Non-Dairy Milk. …
  • Half and Half. …
  • Heavy Cream. …
  • Powdered Milk. …

What can you substitute if you don’t have evaporated milk?

There are a number of good dairy options for replacing evaporated milk, including regular milk, lactose-free milk, cream, half and half and powdered milk.

Is pumpkin pie jiggly when done?

Of course, you also want to know how to tell if pumpkin pie is done without slicing a crack or poking a hole in the filling. The best way is to gently shake it: When the pie is done, it will jiggle just slightly in the center; however, your pie should not be liquidy in any way.

Does pumpkin pie need to be watery before baking?

Should it be thick and cream or should pumpkin pie filling be runny before baking? A typical pumpkin pie filling should have a runny consistency similar to melted ice cream or custard before you bake it. If the filling is any lighter then it might not set properly after baking.

Does pumpkin pie get firm up as it cools?

As your pie cools, the center will firm up. You will avoid a dry overcooked filling that may crack on you – nobody wants to bring a cracked pie to Thanksgiving dinner. You have to treat your pie like you would if you were baking cookies.

What happens if you forgot to put eggs in pumpkin pie?

The absence of egg didn’t seem to affect the pie’s flavor at all; they were both still delicious and on-point in terms of spices. Instead, it just made for a runny texture that was more like pumpkin pie soup.

Should you poke holes in the crust of a pumpkin pie?

Pricking holes in the rolled-out pie dough allows the steam to escape while it’s baking. Without this, the steam would puff up in bubbles and pockets throughout the crust, which would make some parts of the crust cook too quickly and also result in an uneven surface for your filling. Docking is simple.

How do you keep the bottom crust of pumpkin pie from getting soggy?

Add a Layer. Sprinkle dried breadcrumbs or crushed cornflakes, or other types of cereal, on the bottom crust before filling and baking in the oven. This will prevent the filling from turning the crust soggy.

Which is healthier sweet potato or pumpkin pie?

Calories: Pumpkin pie — 316; Sweet potato pie — 340. Protein: Pumpkin —7 grams; Sweet potato — 5 grams. Fat: Pumpkin —14 grams; Sweet potato —16 grams. Cholesterol: Pumpkin — 25 mg; Sweet potato — 20 mg.

What is the healthiest pie you can eat?

1. Pumpkin Pie: “This is going to be the healthiest, especially if you make it yourself with half of the sugar required in the recipe,” Hunnes says. “It’s a vegetable filled with vitamin A (beta carotene) [which helps support healthy skin, nails and hair] and fiber.

Which is healthier pumpkin or carrots?

Pumpkin is also high in vitamin A, which helps with your eyesight. A cup of mashed pumpkin has more than twice the recommended daily dose of vitamin A “” even more than carrots. Pumpkins also have high levels of beta-carotene, which your body naturally converts into more vitamin A.

Which is healthier pecan pie or pumpkin pie?

At around 300 calories per slice, pumpkin pie is a good bet for an indulgent dessert. It’s a calorie bargain compared with other fall pies —apple pie weighs in at around 400 calories, and pecan pie at about 500 calories per slice.

Is canned or fresh pumpkin better for pie?

“In pumpkin pie, tasters preferred the fresh to canned. Though its more subdued orange hue made some hesitate, they observed that the fresh pumpkin contributed a pleasant squash flavor, compared with the pie made with canned, which tasted predominantly of the spices added to the pie.”

What is the healthiest pie to eat on Thanksgiving?

In terms of fat and calories, pumpkin pie reigns supreme as the best choice you can make. One slice (1/8 of a 9-inch pie) contains about 260 calories and 10 grams of fat. Followed by that is a piece of apple crisp; ½ a cup is 227 calories and only has 5 grams of fat.

Is pumpkin pie considered healthy?

A serving of pumpkin pie also provides 67 percent of the recommended daily amount for vitamin A, 15 percent for vitamin K and 7 percent for vitamin E. Vitamins A, E and K promote healthy skin and mucous membranes, night vision, blood clotting and bone and tooth development.

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Matthew Johnson