The landscape of at-home fitness is constantly evolving, and Peloton, a pioneer in connected exercise, is once again setting a new benchmark. With the recent unveiling of its “Cross Training Series” and the sophisticated “Peloton IQ” artificial intelligence system, the company is poised to fundamentally redefine how individuals approach and experience their daily workout routines. This comprehensive overhaul signals a shift towards deeply personalized, intelligent, and multi-disciplinary fitness, moving beyond its cardio-centric roots to embrace a more holistic wellness journey.
Unveiling the Cross Training Series and Peloton IQ
On October 1, 2025, Peloton announced a complete refresh of its entire product lineup, introducing the “Cross Training Series” of connected fitness devices. This series features new iterations of its Bike, Bike+, Tread, Tread+, and a new rowing machine, the Row+. Simultaneously, Peloton launched “Peloton IQ,” an AI and computer vision system integrated across its ecosystem, designed to provide advanced personalization and dynamic coaching. This dual launch underscores Peloton’s commitment to delivering world-class cardio and strength training within a single, intelligent ecosystem.
Peloton IQ: The Brains Behind the Breakthrough
Peloton IQ is the cornerstone of this new era, leveraging artificial intelligence and computer vision to offer an unprecedented level of personalized guidance and insight. It’s available on all Peloton devices, including the new Cross Training Series and older models (via software update), though its most advanced features shine on the new “Plus” line.
Personalized Workout Plans and Goals
One of Peloton IQ’s standout features is its ability to craft personalized workout plans. By analyzing workout history, fitness levels, and individual goals—whether it’s getting stronger, improving endurance, supporting weight goals, or promoting healthy aging—the AI can generate well-rounded weekly routines. This takes the guesswork out of program design, ensuring users hit all major muscle groups and maintain a balanced regimen of cardio, strength, and flexibility. The system can even suggest classes based on muscle groups that haven’t been worked, promoting recovery and preventing overtraining.
Real-time Form Feedback and Rep Tracking
For strength training, the “Plus” models in the Cross Training Series integrate a built-in movement-tracking camera, similar to the discontinued Peloton Guide. This camera utilizes computer vision technology, specifically a skeletal keypoints model, to analyze a user’s form in real-time. During strength workouts, the system can count reps automatically, track movement, and provide immediate, subtle guidance to help correct form, ensuring exercises are performed safely and effectively. For instance, if a user isn’t lowering enough in a squat, the AI might suggest imagining sitting deeply into a chair. This innovation is particularly impactful for home users who often lack immediate expert supervision.
Self-Paced Strength Classes and Workout Generator
Peloton IQ introduces “Self-Paced Strength Classes,” allowing users to take any of the movement-tracker-enabled strength classes from the on-demand library at their own speed. This flexibility means users can pause, adjust, and move through exercises without the pressure of keeping up with an instructor’s tempo, while still receiving guidance, rep tracking, and form feedback. Additionally, a new “Workout Generator” allows members to create custom strength workouts by filtering for muscle groups, experience level, time, and available equipment.
The Cross Training Series: Hardware Enhancements for Holistic Fitness
Beyond the intelligence of Peloton IQ, the Cross Training Series features significant hardware upgrades designed to support a truly integrated fitness experience.
Swivel Screens on All Devices
A critical enhancement across all new Bike, Tread, and Row models is the upgraded swivel screen. These screens can rotate up to 45 degrees in either direction, and some models even 180 degrees, allowing for seamless transitions from cardio workouts to floor-based strength, yoga, Pilates, barre, and meditation classes. This feature essentially transforms any Peloton device into a multi-purpose fitness hub, making it easier for members to engage in comprehensive cross-training without needing multiple dedicated machines or sacrificing screen visibility during off-equipment exercises.
Plus Models: Integrated Technology and Comfort
The premium “Plus” line (Bike+, Tread+, Row+) takes the hardware upgrades further. These models boast enhanced audio systems tuned by Sonos, featuring the first subwoofers integrated into Peloton machines, providing a more immersive studio-like experience. Hands-free voice control, initiated with “Ok Peloton,” allows users to manage workouts, adjust weights, or skip moves with simple commands. Integrated three-speed fans and redesigned ergonomic seats on the bikes address long-standing member requests for improved comfort and convenience during intense sessions.
Redefining the Home Workout Experience
Together, Peloton IQ and the Cross Training Series aim to redefine the home workout routine by making it more intelligent, adaptive, and accessible.
- Enhanced Safety and Efficacy: Real-time form feedback significantly reduces the risk of injury during strength training, helping users perform exercises correctly and get more out of each movement.
- Unprecedented Personalization: AI-driven workout plans and class recommendations ensure that training is always aligned with individual goals and progress, fostering consistent growth and preventing plateaus.
- Seamless Cross-Training: Swivel screens and an expanded content library encourage users to engage in a wider variety of workouts, promoting balanced fitness and preventing monotony. Users can effortlessly switch from a bike ride to a strength session or yoga practice using the same equipment.
- Increased Accountability and Motivation: Features like rep tracking, achievement badges, and personalized weekly summaries keep users engaged and motivated, helping them stay on track and celebrate their progress.
Beyond the Equipment: Expanded Wellness Offering
Peloton’s new chapter also includes an expanded focus on total wellness. The platform is integrating new content, such as breathing exercises through an acquisition of the Breathwrk app, and delving deeper into nutrition and recovery. New specialized classes are being introduced, including injury rehab and prevention, Hyrox training, and dedicated content supporting women through menopause, created in partnership with Halle Berry’s Respin Health. This broader approach signifies Peloton’s intent to be a comprehensive partner in its members’ overall well-being.
Considerations and Future Outlook
While these innovations promise a richer, more effective workout experience, they come with an increased price tag. Peloton has raised the cost of its All-Access Membership to $49.99 per month, and the prices for its hardware have also seen increases.
Despite these adjustments, Peloton’s AI-powered Cross Training Series represents a significant leap forward in connected fitness. By integrating intelligent personalization, real-time coaching, and versatile hardware, Peloton is positioning itself to make advanced, multi-modal training more accessible and effective than ever before, truly redefining the home workout routine for millions.
