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Home»Workout Routines»Megan Thee Stallion and Klay Thompson Share Intense, Playful Workout Routine

Megan Thee Stallion and Klay Thompson Share Intense, Playful Workout Routine

By FitVibesOnlyJuly 21, 20253 Mins Read2
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Rapper Megan Thee Stallion and NBA star Klay Thompson recently gave fans an intimate look into their joint workout session, showcasing their chemistry both in and out of the gym. The couple, who publicly confirmed their romance earlier this month, posted a nearly three-minute video on TikTok, detailing their rigorous and often humorous fitness routine led by Thompson’s trainer.

The candid video quickly garnered millions of views across social media platforms, highlighting exercises ranging from weightlifting to boxing, and even some unexpected crawling.

Inside Their Sweat Session: From Russian Twists to Assisted Pull-ups

The workout, orchestrated by Thompson’s trainer, proved to be a challenging yet engaging experience for both athletes. Megan Thee Stallion, known for her “Hot Girl Coach” fitness advocacy, provided a lively voiceover throughout the video, offering her signature humor and observations on the intensity of the exercises.

Key elements of their shared routine included:

Dynamic Weightlifting and Cardio

The duo was seen tackling various weightlifting exercises, pushing each other through sets. They also engaged in cardio-focused movements, with Megan joking about the trainer’s intention behind exercises like crawling, questioning if they were preparing to “crawl through the goddamn trenches.”

Russian Twists and Boxing Drills

A notable segment featured Russian twists, with Megan playfully accusing Thompson of “plotting on my downfall” by how he threw the ball during the exercise. Thompson, in turn, chimed in, admitting she was “better than me” at the task, showcasing their playful banter. Boxing drills also made an appearance, with Thompson demonstrating some of his training.

Pull-ups and Squats with a Personal Touch

One of the most widely shared moments from the video captured Thompson “assisting” Megan during pull-ups. Megan lightheartedly remarked that she wasn’t sure if she needed “that much assistance,” but conceded it was “his favorite part of the workout.” Following their pull-ups, Megan moved on to squats, quipping that she did them because “he loves this ass,” to which Thompson audibly agreed, “I second that.”

Beyond the Gym: A Flourishing Romance

This shared workout video comes on the heels of several public appearances by the couple, solidifying their blossoming relationship. Their romance was initially speculated online before Thompson confirmed it with an Instagram post earlier in the month. They made their red carpet debut at the inaugural Pete & Thomas Foundation benefit gala on July 16, an event hosted by Megan Thee Stallion, which raised over $1.2 million for her philanthropic organization.

The workout video not only showcased their physical prowess but also their clear affection and mutual support, ending with the couple wiping sweat from their faces and sharing a kiss. Fans and fellow celebrities alike have praised their dynamic, with many commenting on Thompson’s uncharacteristically talkative and engaged demeanor, suggesting the positive influence of the relationship. While their individual training regimens likely differ—Megan focusing on concert endurance and Thompson on his NBA season—their joint sessions highlight a charming blend of fitness and fun.

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Hey, I’m FitVibesOnly—your new fitness BFF who’s all about breaking a sweat and having fun while doing it. Whether you’re here to crush your workout goals, find balance, or just figure out how to enjoy leg day (it’s possible, I promise!), you’re in the right place.This blog is all about real talk, no fluff. From workout tips to healthy recipes and mindset shifts, I’m here to make fitness less intimidating and way more empowering. Spoiler: It’s not about being perfect—it’s about showing up, smashing limits, and feeling like the strongest version of YOU.Let’s lace up, lift heavy, and laugh through the journey. Because fitness isn’t just a goal; it’s a vibe—and you’re gonna love it.

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