How long does it take for massage gun to work?

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How long does it take for massage gun to work? Take about 10 minutes using a massage gun on your body. Do not go too intense and don’t spend more than a minute on a particular muscle group.

How long does a massage gun last? How long will a full charge last? Your massage gun provides an average of 5 hours of use when used on medium speed. That’s almost three weeks of 10-minute massages every day. Your pain-free muscles are our Best-Body Guarantee.

How long do massage gun batteries last? Chirogun Specifications

Key FeatureChirogun
Stroke Length10 mm
Percussionsup to 3200 ppm
Battery Life6 hours (2500 mAh)
Weight2.2 lbs

Can massage guns do more harm than good? “Therapeutic massage guns tend to be fairly safe for the general population. The biggest risk is causing increased muscle soreness, bruising and possibly further muscle damage if used excessively,” he says.

How long does it take for massage gun to work? – Related Questions


Can Theragun be harmful?

It may be tempting to use your massage gun on any old spot that feels sore with no further thought, but some spots present risks. Painful inflammation, torn tendons, organ or nerve damage and even serious long-term injuries could result from improper placement.

Can I leave Theragun charging overnight?

For long-term storage, the battery should be fully charged. Always remove after the light stays solid white. Do not leave the battery in the charger overnight.

Why is my Theragun not working?

Troubleshooting. Please ensure that the battery is fully charged. Each battery takes approximately 75 minutes to completely charge. If your device will not turn on with either fully charged battery, and the battery is correctly inserted, your device may need to be replaced.

Why does my massage gun not work?

Low Battery. Is your massage gun not turning on even though it has some power in it? There might be a battery issue. Charge the device fully, and then try turning it on. The LED battery level indicator should tell you when the device is completely charged.

How do I reset my Theragun?

You may be wondering how to reset massage guns when this happens. It’s easy — it just needs some time to cool down. Give it at least 30 minutes. Usually, when it has cooled down enough, you’ll be able to turn it back on again with no issue.

Can you overcharge a Theragun?

DO NOT OVERCHARGE. Do not leave the battery in the charger for more than an hour after the battery has been fully charged. The battery includes a protection system to avoid the risk of overcharging. However, overcharging may reduce its life over time.

How do I get my massage gun to work?

Can you overcharge a massage gun?

Overcharging your massage gun deteriorates the battery life. Avoid high temperatures or liquids near the massage gun. They may affect the performance of your gun.

How do I test my Theragun battery?

Battery level is continuously displayed on the LED light of the power/speed button when the device is on. To view battery level when the device is off, briefly press the power/ speed button and the LED battery light will flash to indicate the battery level.

Is Theragun battery replaceable?

With a run time of 150 minutes, PRO’s 4th generation batteries are easily swappable for continuous use of your Theragun PRO.

Where should you not Theragun?

Not recommended for use by those under 18 years of age. Skin rash, open wounds, blisters. Potential for somnolence and sedation.


  • • Abnormal sensations (e.g., numbness)
  • • Recent injury or surgery.
  • • Heart disease. High pressure is not recommended for patients who have peripheral occlusion disease.

Does Theragun break muscle knots?

Fortunately, there’s a quick remedy within reach; Theragun. This deep-muscle massage gun uses quick, permeating Percussive Therapy to target your trigger points, increase blood flow, and alleviate those agonizing knots.

Does Theragun improve cellulite?

Yes. When used properly, Theragun works very well for cellulite reduction. Percussion massage guns saturate muscles with intense pulses. This action improves blood circulation, which encourages cellulite to break down.

Can you use Theragun too long?

Using it pre-workout is like fueling up your car at the starting line. Theragun will release blood flow, release tension, and activate your nervous system. It ‘warms up’ my fluids and lubricates my muscles with blood and oxygen. The important thing is not to use it too long so you stay in the activation stage.

How do I activate Theragun?

Can I bring a Theragun as a carry on?

Since G3 and liv devices have a built-in Lithium-ion battery, it must be stored in your carry-on baggage only. While you are able to travel with your Theragun device and accessories in your carry-on luggage, it is at the discretion of the TSA officer to allow it through.

Can you damage muscles with a massage gun?

Just like with muscle strains, massage guns can cause further damage to sprains of muscle and ligaments. The body is known to become inflamed when it is injured.

Is it OK to use Theragun everyday?

Massage guns are powerful and are able to penetrate deep into muscle tissue with precision, increasing blood flow and speeding up recovery. They should only be used for a maximum of two minutes on any given muscle group. They can be used 2-3 times daily.

Do I need to lubricate my Theragun?

Keep your Theragun performing at optimal efficiency with our QuietForce™ Solution, formulated with 100% white mineral oil. Simply apply 3-4 drops on the metal piston and let it run for 10-15 seconds. We recommend using every 3 months or when your Theragun’s noise level begins to increase.

How do you fix a massage gun that is not charging?

Loose Charging Connection. Hold the power button for eight to ten seconds; If it still won’t start, the motor is most likely seized due to excessive pressure and battery drain. The solution is simple: charge the massage gun with a USB-A to USB-C cord until the LED flickers.

Should you drink water after massage gun?

It’s beneficial to drink water after your massage because as the massage therapist manipulates your muscles, substances are released. Drinking water post massage helps the body flush out any accumulated materials that were released during the massage.

Can you write off a Theragun?

Fortunately, nontraditional treatments like the Theragun may qualify as a medical expense. That means that pretax health savings account (HSA) and flexible spending account (FSA) funds can pay for these alternatives if used to treat a specific condition.

Can a Theragun overheat?

The G3PRO is overheating. The G3PRO will naturally get warmer during extended use. However, if your G3PRO is overheating or feels too hot for normal use, stop using immediately and send our Customer Experience Team an email at describing your issue.

What happens if you use a massage gun for too long?

Be careful about how long you keep it on the area. Too long and you could overwork the muscle, irritate it, and possibly cause bruising. Do three to five sweeps in that one area, then look for another area of tightness. Félix also likes the device as a cool down after a hard workout.

How long do Theragun batteries last?

The Theragun PRO is equipped with 2 external lithium-ion batteries with 150 minutes of battery life each. They are interchangeable for continuous run-time – charge one while the other is in use.

Should I Theragun before or after workout?

Prior to workouts or physical activity, float your Theragun for up to 30 seconds to instantly activate and “wake up” your muscles. Reactivate muscles during your workout or any activity by using your Theragun for 10-15 seconds on the muscle group.

How do you reset a massage gun?

Your massage gun may need a refresh.. To reset your massage gun, make sure the device is completely off, then take a paperclip (or a similarly thin, long object) and insert it into the massage gun’s reset button while you press the gun’s power button. Hold the button for 10 seconds or so and release.

Does Theragun have a lifetime warranty?

It comes with a 2-year warranty. So, not as great as Ekrin’s lifetime warranty but better than Hypervolts and other Theraguns not called Theragun Pro (Pro also has 2 years).

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Matthew Johnson