Browsing: Workout Routines

Malaika Arora, a Bollywood icon celebrated for her fitness and dedication to a healthy lifestyle, recently shared a glimpse into her workout routine, inspiring fans to embrace fitness for better health. Her Instagram post featured a High-Intensity Interval Training (HIIT) workout designed to “Burn fat, build fire”. This quick, high-energy routine aims to burn calories,

Heidi Montag, the reality star turned busy mom, recently shared five fitness rules she swears by. As a mother of two, she understands the struggle of balancing personal well-being with the demands of family life. So, are her tips practical and worth incorporating into your own routine? Let’s dive in! Heidi Montag’s 5 Fitness Rules

Are you tired of the same old gym routine? Do you crave a workout that’s actually fun and makes you feel like you’re hitting the club instead of the treadmill? Then it’s time to ditch the boring and embrace the beat with Fly Dance Fitness! What is Fly Dance Fitness? Fly Dance Fitness isn’t just

Dame Helen Mirren, the celebrated actress with a career spanning over six decades, is admired not only for her acting prowess but also for her incredible fitness and vitality as she approaches 80. Her secret? A remarkably simple and quick daily exercise routine that she has followed for 60 years. This isn’t about grueling hours

Virat Kohli, an icon in the world of cricket, is as renowned for his exceptional fitness as he is for his batting prowess. His dedication to maintaining peak physical condition has not only elevated his own game but has also inspired countless others to prioritize their health and well-being. Kohli’s fitness regime is a blend

Malaika Arora, the Bollywood icon, is turning heads and inspiring fitness enthusiasts at 51 with her dedication to health and well-being. Known for her radiant skin and sculpted physique, Malaika recently shared a high-intensity interval training (HIIT) home workout in a new video, proving that age is just a number when it comes to fitness.

Virat Kohli, the name resonates with millions, not just for his exceptional cricketing skills but also for his unparalleled fitness. He has become an icon, inspiring a generation to prioritize health and wellness. Beyond the boundaries and centuries, Kohli’s dedication to fitness has transformed him into a fitness influencer, setting benchmarks for athletes and fitness

Summer is here, and it’s time to revamp your fitness routine to match the season’s energy and demands. With warmer weather and longer days, it’s the perfect opportunity to get active and achieve your fitness goals. To make the most of your summer workouts, incorporating interval training and full-body exercises into your daily routine can

Sooraj Pancholi, son of actors Aditya Pancholi and Zarina Wahab, recently shared a story about his time working as an assistant director on Sanjay Leela Bhansali’s film, Guzaarish, starring Hrithik Roshan. In a recent interview, Pancholi revealed that he keenly observed Hrithik Roshan’s fitness routine during the film’s shoot. Bonding Over Fitness in Goa Pancholi

Summer is here, and for many, that means holidays. It’s a time to relax, unwind, and enjoy a break from the daily grind. However, holidays can also present challenges to maintaining a healthy lifestyle. From indulging in delicious food and drinks to disrupting your regular exercise routine, it’s easy to let your fitness goals slide