Browsing: Motivation & Success Stories
Nita Ambani, the chairperson of the Reliance Foundation, shared her fitness and diet routine on International Women’s Day, encouraging women to prioritize their health and well-being. At 61, she exemplifies that age is just a number when it comes to staying fit and active. Ambani’s message centers around the importance of self-care, particularly for women
Nita Ambani, the chairperson of the Reliance Foundation, is inspiring women to prioritize their health and well-being. At 61, she has shared her personal fitness routine and launched the ‘StrongHer’ movement, encouraging women of all ages to focus on their health. This initiative comes as a reminder that self-care is not selfish but a necessity,
On International Women’s Day 2025, Nita Ambani, Chairperson of the Reliance Foundation, shared an inspiring video revealing her personal diet and fitness routine, urging women to prioritize their health and well-being. At 61, she emphasizes that self-care isn’t a luxury, but a necessity, and encourages women of all ages to dedicate time to their health.
Nita Ambani, at 61, is inspiring women of all ages to prioritize their fitness and well-being this Women’s Day, proving that age is just a number when it comes to self-care. Through her disciplined workout regimen and dedication to a balanced lifestyle, Nita Ambani’s journey is not just about staying fit; it’s about embracing a
Nita Ambani, the chairperson of Reliance Foundation, has revealed her fitness routine at 61, inspiring women to prioritize their health and well-being. Her regimen includes walking 5,000 to 7,000 steps daily and avoiding sugar, showcasing that age is just a number when it comes to staying active and healthy. She is also inspiring women through
Rapper Honey Singh has astonished fans with his dramatic weight loss transformation, dropping 18kg and going from 95kg to 77kg. This incredible feat was achieved through a combination of a disciplined diet, intense workout routine, and a special metabolism-boosting green juice, all under the guidance of his trainer Arun Kumar. This article delves into the
Comedian and actor Adam Devine is opening up about how becoming a dad to his son, Beau, has shifted his perspective on health and wellness, leading to significant changes in his fitness routine and diet. After gaining “sympathy weight” during his wife Chloe Bridges’ pregnancy, Devine is now prioritizing his health to be the best
Actress and influencer Sameera Reddy is inspiring her followers with updates on her fitness journey. Starting the year at 91 kgs, she recently shared a video showcasing her progress and dedication to getting in shape through weight training and a focus on overall well-being. Reddy has consistently promoted body positivity and healthy habits, making her
Brittany Mahomes, co-owner of the Kansas City Current and wife of Chiefs quarterback Patrick Mahomes, has stated that her newborn daughter, Golden Raye, will not be appearing on her social media for the foreseeable future. The decision comes after some confusion among fans regarding a recent social media post. Clarification on Social Media The decision
Many people believe that peak physical condition is only achievable in one’s youth. However, one personal trainer is challenging this notion by sharing her journey to achieving peak fitness and health at the age of 34, surpassing her physical condition in her 20s. This article explores her secrets, offering insights and practical tips for anyone