Browsing: Motivation & Success Stories

Nita Ambani, the chairperson of Reliance Foundation, has revealed her fitness secrets at 61, proving that age is just a number when it comes to health and well-being. Her routine includes a balanced vegetarian diet, a 6-day workout regimen, and walking 7,000 steps daily, inspiring women to prioritize their health. Nita Ambani’s Fitness Philosophy: Owning

On International Women’s Day 2025, Nita Ambani, the chairperson of the Reliance Foundation, shared her personal fitness routine and diet in a video message, launching the #StrongHERMovement and inspiring women to prioritize their health and well-being, regardless of age. At 61, Ambani emphasizes that “It’s not about fighting age; it’s about owning it,” encouraging women

Nita Ambani, at 61, is inspiring women worldwide by sharing her personal fitness routine and launching the #StrongHERMovement, encouraging women to prioritize their health and well-being. On International Women’s Day, she delivered a powerful message, emphasizing the importance of self-care and urging women to embrace strength at every age. Nita Ambani’s Message: Prioritize Yourself In

Nita Ambani, the Chairperson of Reliance Foundation, has shared insights into her personal fitness routine, emphasizing the importance of health and well-being, especially for women in their 50s and 60s. In a recent video, she encourages women to prioritize themselves and dedicate time to fitness, demonstrating that age is just a number when it comes

Nita Ambani, the chairperson of the Reliance Foundation, shared her fitness and diet routine on International Women’s Day, encouraging women to prioritize their health and well-being. At 61, she exemplifies that age is just a number when it comes to staying fit and active. Ambani’s message centers around the importance of self-care, particularly for women

On International Women’s Day 2025, Nita Ambani, Chairperson of the Reliance Foundation, shared an inspiring video revealing her personal diet and fitness routine, urging women to prioritize their health and well-being. At 61, she emphasizes that self-care isn’t a luxury, but a necessity, and encourages women of all ages to dedicate time to their health.

Rapper Honey Singh has astonished fans with his dramatic weight loss transformation, dropping 18kg and going from 95kg to 77kg. This incredible feat was achieved through a combination of a disciplined diet, intense workout routine, and a special metabolism-boosting green juice, all under the guidance of his trainer Arun Kumar. This article delves into the