Author: FitVibesOnly

Often overlooked in fitness routines, our feet are the unsung heroes of our musculoskeletal system, bearing the brunt of our body weight and acting as the foundation for every movement. From a simple walk to an intense athletic performance, the strength and functionality of your feet play a vital role in maintaining overall health, preventing

Pop superstar Dua Lipa is reportedly broadening her business ventures, submitting documents to trademark her name for a range of fitness and lifestyle products. The 29-year-old singer’s move signals a potential expansion into new consumer markets, including workout supplements such as protein powders and vitamins. The application, submitted earlier this year, suggests a strategic move to capitalize on her global brand and personal commitment to health and fitness. While approval for the trademark is currently pending, this development follows Lipa’s previous successful foray into lifestyle with “Service95,” a weekly newsletter and platform launched in 2021 that curates content on fashion,…

As Bollywood’s beloved Kajol Devgan celebrates her birthday today, August 5th, she continues to defy age with her radiant glow and undeniable zest for life. For over three decades, the acclaimed actress has captivated audiences, not just with her powerful performances, but also with her seemingly ageless beauty and infectious energy. Many wonder what secrets

As Bollywood’s beloved Genelia D’Souza celebrates her 38th birthday today, August 5, 2025, fans and fitness enthusiasts alike marvel at her seemingly ageless beauty and vibrant energy. Born on August 5, 1987, the actress continues to defy conventional notions of aging, maintaining a youthful appearance and a toned physique. Her secret? A dedicated, mindful approach

In the demanding world of television, maintaining peak physical and mental well-being is crucial, and actress Yukti Kapoor, widely recognized for her role as SHO Karishma Singh in Sony SAB’s popular show Maddam Sir, is a shining example. The popular TV star recently offered an exclusive insight into her disciplined fitness and diet routine, emphasizing

Jessica Biel, known for her strong and sculpted physique, has openly embraced Pilates as a cornerstone of her fitness regimen, declaring she plans to incorporate it “her entire life.” This dedication highlights a shift in her fitness philosophy from focusing on heavy lifting in her twenties to prioritizing mobility and overall well-being in her forties.

The fitness industry is undergoing a significant transformation, driven by rapid advancements in digital technology. What was once primarily a realm of physical gyms and in-person training is rapidly evolving into a more individualized, data-rich, and accessible experience, with digital platforms at its core. This shift, accelerated by recent global events, has led to a

The Amazon Great Freedom Sale 2025 has commenced, offering significant discounts across various categories, including an impressive up to 85% off on home gym essentials. This highly anticipated sale, celebrating Independence Day, began on July 31st at 12 noon for all users, with Prime members enjoying early access 12 hours prior. This makes it an

Bollywood superstar Salman Khan recently offered a candid glimpse into his personal life, discussing his approach to mindful eating and expressing awe at his 89-year-old father, veteran screenwriter Salim Khan’s, remarkable fitness and dietary routine. During an appearance on ‘The Great Indian Kapil Show,’ Salman shared how his father, despite claiming a reduced appetite, still

Bollywood icon Preity Zinta, who turned 50 in 2025, continues to redefine fitness at every age, showcasing an intense workout regimen that inspires fans globally. Her dedication to a balanced and evolving fitness routine demonstrates that age is truly just a number when it comes to maintaining a strong and toned physique. Preity Zinta’s Dynamic