Author: FitVibesOnly

Hey, I’m FitVibesOnly—your new fitness BFF who’s all about breaking a sweat and having fun while doing it. Whether you’re here to crush your workout goals, find balance, or just figure out how to enjoy leg day (it’s possible, I promise!), you’re in the right place.This blog is all about real talk, no fluff. From workout tips to healthy recipes and mindset shifts, I’m here to make fitness less intimidating and way more empowering. Spoiler: It’s not about being perfect—it’s about showing up, smashing limits, and feeling like the strongest version of YOU.Let’s lace up, lift heavy, and laugh through the journey. Because fitness isn’t just a goal; it’s a vibe—and you’re gonna love it.

As Prime Minister Narendra Modi celebrates his 75th birthday this September 17, 2025, his remarkable energy and sustained vigor continue to be a subject of public fascination and inspiration. Despite a demanding schedule that often extends for 16-18 hours daily, PM Modi maintains a high level of physical and mental fitness, attributed to a disciplined

Read More

India’s fitness technology sector has recorded a significant slowdown in funding, raising only $7 million in the year-to-date period of 2025, according to Tracxn’s India Fitness Tech Wrap Report 2025. This figure reflects a sharp decline from its peak in 2021 and indicates a more cautious investment environment after a period of rapid growth. Historical

Read More

India’s burgeoning fitness technology sector has experienced a significant downturn in funding, securing only $7 million in the year-to-date period of 2025. This sharp decline, reflecting a notable shift from previous peaks, signals a more cautious investment landscape following a pandemic-driven boom, according to Tracxn’s India Fitness Tech Wrap Report 2025. Sharp Decline in Investment

Read More

New Delhi, India – India’s fitness technology sector has witnessed a significant deceleration in funding, raising only $7 million in the first nine months of 2025 (year-to-date), a stark contrast to its peak in 2021. This decline signals a more cautious investment landscape following a period of rapid growth, as investors adopt a measured approach

Read More

Imagine reaching a century mark, not just existing, but thriving with a routine that includes regular exercise. This isn’t a pipe dream for a select few; it’s the lived reality of individuals like Ruth, a 100-year-old who credits her impressive longevity and vitality to a consistent regimen of walking and cycling. Her inspiring dedication to

Read More

Reformer Pilates is lauded for its ability to build strength, improve mobility, and enhance alignment through controlled movements and adjustable resistance. However, the premium price tag associated with studio classes and specialized equipment often puts it out of reach for many. The good news? You don’t need a costly machine to achieve similar transformative benefits.

Read More