Author: FitVibesOnly

Hey, I’m FitVibesOnly—your new fitness BFF who’s all about breaking a sweat and having fun while doing it. Whether you’re here to crush your workout goals, find balance, or just figure out how to enjoy leg day (it’s possible, I promise!), you’re in the right place.This blog is all about real talk, no fluff. From workout tips to healthy recipes and mindset shifts, I’m here to make fitness less intimidating and way more empowering. Spoiler: It’s not about being perfect—it’s about showing up, smashing limits, and feeling like the strongest version of YOU.Let’s lace up, lift heavy, and laugh through the journey. Because fitness isn’t just a goal; it’s a vibe—and you’re gonna love it.
Chennai, India – Superstar Rajinikanth recently lauded his Coolie co-star, Akkineni Nagarjuna, for his remarkable fitness and youthful appearance at 65, while humorously lamenting his own hair loss at 74. The comments were made in a promotional video for their upcoming film, Coolie, which is set to release on August 14, 2025. The veteran actor expressed his admiration for Nagarjuna’s disciplined lifestyle, which he believes contributes to his enduring good looks and energy. A Reunion After Decades: Rajinikanth’s Observations on Nagarjuna’s Agelessness During the promotional interaction, Rajinikanth recalled their previous collaboration more than three decades ago on the 1991 film…
Are you seeking to sculpt a stronger core, improve coordination, and add a dynamic twist to your fitness routine? Look no further than Bollywood actress and fitness icon Shilpa Shetty, who recently showcased a unique and highly effective core workout utilizing a simple tennis ball. This innovative exercise not only targets the abdominal muscles but
Recent buzz has hinted at a new fitness line from global pop superstar Dua Lipa. While the “Training Season” singer has a significant and ongoing presence in the activewear world, official announcements do not indicate an imminent, standalone fitness line hitting gyms soon. Instead, Lipa’s involvement primarily centers around her successful collaborations with sportswear giant
Penticton, BC – Two dedicated Penticton residents, Bob Pond and Natalie Macdonald, have successfully completed an arduous spring fitness challenge, the “Rise and Thrive Fundraiser,” while collectively raising an impressive $8,500 for mental health initiatives in the South Okanagan Similkameen region. The Canadian Mental Health Association (CMHA) South Okanagan Similkameen announced on Tuesday, August 5,
Actor and comedian Seth Rogen recently underscored the critical role of meaningful connections in maintaining good mental health, advocating for deliberate efforts to combat isolation in an increasingly technological world. His comments highlight a growing awareness among public figures about the importance of genuine human interaction for overall well-being. The Perils of Isolation in the
In an era where convenience often dictates our routines, at-home fitness has soared in popularity, transforming living rooms into personal gyms. Pilates, a low-impact exercise method renowned for building core strength, flexibility, and mind-body connection, has found a natural home in this trend. Curious about its real-world effectiveness when practiced outside a dedicated studio, I
As students head back to classes, finding ways to stay active and manage well-being on a budget becomes a priority. While high-end smartwatches can break the bank, several impressive fitness trackers under £100 offer excellent features for tracking activity, sleep, and overall health without compromising on quality or style. This guide highlights top contenders that
Often overlooked in fitness routines, our feet are the unsung heroes of our musculoskeletal system, bearing the brunt of our body weight and acting as the foundation for every movement. From a simple walk to an intense athletic performance, the strength and functionality of your feet play a vital role in maintaining overall health, preventing
Pop superstar Dua Lipa is reportedly broadening her business ventures, submitting documents to trademark her name for a range of fitness and lifestyle products. The 29-year-old singer’s move signals a potential expansion into new consumer markets, including workout supplements such as protein powders and vitamins. The application, submitted earlier this year, suggests a strategic move to capitalize on her global brand and personal commitment to health and fitness. While approval for the trademark is currently pending, this development follows Lipa’s previous successful foray into lifestyle with “Service95,” a weekly newsletter and platform launched in 2021 that curates content on fashion,…
As Bollywood’s beloved Kajol Devgan celebrates her birthday today, August 5th, she continues to defy age with her radiant glow and undeniable zest for life. For over three decades, the acclaimed actress has captivated audiences, not just with her powerful performances, but also with her seemingly ageless beauty and infectious energy. Many wonder what secrets