Author: FitVibesOnly

Jimmy Kimmel has wasted no time in resuming his comedic jabs at former President Donald Trump, targeting his sex life and fitness routine following the host’s recent, controversial show suspension. Kimmel’s late-night program, Jimmy Kimmel Live!, was temporarily pulled off the air by ABC from September 17 to September 22, 2025, a decision that sparked

Embarking on a journey towards a healthier lifestyle can often feel overwhelming, akin to scaling a monumental peak. The sheer volume of advice, from rigorous diet plans to intense workout routines, can leave many feeling paralyzed before they even begin. However, experts consistently emphasize a more accessible and sustainable approach: starting small. Rather than drastic

Dreaming of a flatter, stronger core but find yourself short on time or access to a gym? You’re not alone. Many aspire to reduce stubborn belly fat but are deterred by complex routines or the need for specialized equipment. Fortunately, celebrity fitness trainer Yasmin Karachiwala, renowned for sculpting the physiques of stars like Deepika Padukone,

In a world that constantly demands our attention and energy, nurturing our mental health is more crucial than ever. While therapy and medication play vital roles, the profound connection between our physical well-being—specifically exercise and nutrition—and our mental state is increasingly recognized by science. This 31-day plan offers a holistic roadmap, combining targeted workouts and

Los Angeles Lakers superstar LeBron James has publicly lauded teammate Luka Doncic’s significant offseason weight loss, expressing admiration for the Slovenian guard’s commitment to conditioning. James’s enthusiastic reaction, reportedly exclaiming, “S**t, I need to get on his routine now,” highlights the dramatic physical transformation Doncic has undergone in preparation for the upcoming NBA season. Doncic’s

In the rapidly evolving world of health and wellness, fitness technology has become more than just a fleeting trend; it’s an integral part of optimizing performance, recovery, and overall well-being. Having spent years meticulously testing countless gadgets and wearables, both as a personal trainer and as CNET’s Resident Fitness Expert, I’ve curated a definitive list

For many, the thought of exercise conjures images of grueling gym sessions, intense cardio, or pushing through pain. This perception can make starting or maintaining a fitness routine feel daunting, turning movement into a chore rather than an act of self-care. However, a growing trend on TikTok, dubbed “Cozy Cardio,” is offering a refreshing alternative,

At 53, Dr. Jason Snibbe, a globally recognized orthopedic surgeon who counts Kris Jenner among his high-profile patients, maintains an active lifestyle and is reportedly free of back pain. His dedication to fitness underscores a crucial message: proactive measures are key to long-term musculoskeletal health. While specific details of his exact personal regimen are not

In the demanding world of Bollywood, maintaining a chiselled physique is often a prerequisite for leading men, and Ranbir Kapoor, even at 43, consistently exemplifies this dedication. His ability to adapt his body for diverse roles, from the lean look in earlier films to the bulkier frame in “Animal” and now his preparation for “Ramayana,”

Howard University students recently embraced an innovative approach to well-being, participating in an aerial yoga class designed to foster physical wellness and open conversations around mental health on campus. The initiative saw the Howard University CHAARG (Changing Health Attitudes + Actions to Recreate Girls) chapter collaborate with EndlessOM Yoga & Aerial for a unique aerial