Author: FitVibesOnly

At 53, Dr. Jason Snibbe, a globally recognized orthopedic surgeon who counts Kris Jenner among his high-profile patients, maintains an active lifestyle and is reportedly free of back pain. His dedication to fitness underscores a crucial message: proactive measures are key to long-term musculoskeletal health. While specific details of his exact personal regimen are not

In the demanding world of Bollywood, maintaining a chiselled physique is often a prerequisite for leading men, and Ranbir Kapoor, even at 43, consistently exemplifies this dedication. His ability to adapt his body for diverse roles, from the lean look in earlier films to the bulkier frame in “Animal” and now his preparation for “Ramayana,”

Howard University students recently embraced an innovative approach to well-being, participating in an aerial yoga class designed to foster physical wellness and open conversations around mental health on campus. The initiative saw the Howard University CHAARG (Changing Health Attitudes + Actions to Recreate Girls) chapter collaborate with EndlessOM Yoga & Aerial for a unique aerial

Indian cricket’s rising star, Tilak Varma, has openly credited batting maestro Virat Kohli as the driving force behind his rigorous fitness journey and dramatic physical transformation. Varma’s dedication to his workout regime and disciplined lifestyle is a testament to the high standards set by Kohli, who has redefined fitness in Indian cricket over the last

In an inspiring display of longevity and vitality, legendary actor Dick Van Dyke, 99, recently left ’80s rock icon Rick Springfield, 76, in awe with his energetic workout routine at a Malibu gym. The encounter, which took place on Friday, September 26, quickly went viral after Springfield shared a photo and heartfelt message praising Van

As CNET’s Resident Fitness Expert, I’ve had the unique opportunity to test countless fitness gadgets, wearables, and smart gym equipment. In an ever-evolving market, discerning between groundbreaking innovations and passing fads can be challenging. But after rigorous testing and countless hours of logging workouts, tracking sleep, and optimizing recovery, I’ve identified nine fitness tech items

As Bollywood star Ranbir Kapoor celebrates his 43rd birthday today, September 28, 2025, fans and fitness enthusiasts alike are often left in awe of his remarkable physical transformations. From the lean, agile look in “Brahmāstra” to the formidable, bulked-up “Animal” physique, Kapoor consistently redefines his body for his roles, showcasing an unparalleled dedication to his

In a world saturated with fleeting fitness trends and promises of quick fixes, Bollywood actress Mallika Sherawat stands out as an advocate for sustainable, disciplined wellness. Admired for her consistently toned physique even at 48, Sherawat recently unveiled the cornerstone of her fitness philosophy: a dedicated daily practice of Iyengar yoga. She emphasizes that her

Have you ever wondered if the alignment of the stars could offer guidance on your well-being? As we step into the celestial dance from September 28 to October 04, 2025, astrological insights suggest unique opportunities and challenges for each zodiac sign in maintaining optimum health and achieving inner balance. Understanding these cosmic influences can empower

At just 27, facing the prospect of bowel removal is a terrifying reality, one that for many, stems from unexpected dietary habits. While often seen as a convenient and affordable lunch option, a consistent “meal deal diet”—frequently characterized by ultra-processed foods, sugary drinks, and limited fresh produce—can silently wreak havoc on your digestive system, leading