Author: FitVibesOnly

Former “Teen Mom” star Mackenzie McKee recently gave her followers a look at her fitness journey, showcasing her post-baby body two months after the birth of her twin daughters. McKee, known for her dedication to fitness, shared her progress, highlighting her return to an “American Ninja Warrior-inspired fitness routine”. McKee and her fiancé, Khesanio Hall,

Today, August 28, 2025, the tech world saw a flurry of activity with Samsung officially announcing its next Galaxy event, Amazfit expanding its fitness tracker lineup in India, and WhatsApp introducing significant new features for its users. From AI-powered messaging to advanced health wearables, these developments signal ongoing innovation across the mobile and health technology

Today, August 28, 2025, the tech world is buzzing with significant announcements from industry giants. Samsung has confirmed an upcoming Galaxy event on September 4, promising new AI-powered tablets and a highly anticipated smartphone. Meanwhile, Amazfit has launched two new fitness wearables, the Helio Strap and Balance 2, in the Indian market. WhatsApp users are also seeing a wave of new features, including AI-powered writing assistance and streamlined status updates. Samsung’s Anticipated Galaxy Event on September 4 Samsung has officially announced its next Galaxy event, scheduled for September 4 in Berlin, just ahead of IFA 2025. The company has teased…

The plank is often hailed as the cornerstone of core stability and endurance, a seemingly simple static hold that delivers profound benefits for your entire body. Far from being a mundane exercise, planks are a powerful tool to enhance posture, prevent injury, and build robust strength that translates into all aspects of your life. A

In an increasingly digitized world, more people are seeking solace and challenge in the embrace of nature. This longing for the outdoors has fueled a significant surge in trail running, transforming it from a niche activity into a mainstream phenomenon. Far beyond simply a way to exercise, hitting the trails offers a powerful dual benefit:

In the demanding world of entertainment, where physical appearance and sustained energy are paramount, actress Tamannaah Bhatia stands out for her unwavering commitment to fitness. Her secret to a perfectly toned physique and relentless energy often begins before the sun rises, with a 4:30 AM workout. This rigorous routine, coupled with a disciplined approach to

Tired of the same old gym routine with lackluster results? Many people associate fat burning and fitness improvement with treadmills, weights, and cycling. However, staying fit doesn’t always require expensive equipment or a dedicated gym membership. What if everyday activities could be transformed into powerful workouts? According to fitness experts, embracing unconventional training methods can

The idea of a workout that could “de-age you 20 years in only 16 minutes” sounds almost too good to be true, conjuring images of a literal fountain of youth. While exercise cannot turn back your chronological clock, scientific research strongly suggests that specific high-intensity training regimens can profoundly impact biological markers of aging, particularly

Ever wondered what it takes to achieve the peak physical condition of India’s sporting heroes? While their dedicated training often involves specialized equipment and coaching, many fundamental exercises that build their incredible strength, endurance, and agility can be adapted for your home. You don’t need a professional gym to start training like a champion; with

On August 27, 2025, the market observed a significant shift as trading volume slumped for a stock identified with ENGO Eyewear’s recent activities, experiencing a 60.03% decline and falling to the 327th rank in market activity. This downturn coincided with ENGO Eyewear’s unveiling of its new fitness technology and strategic focus on the rapidly expanding