Author: FitVibesOnly

Hey, I’m FitVibesOnly—your new fitness BFF who’s all about breaking a sweat and having fun while doing it. Whether you’re here to crush your workout goals, find balance, or just figure out how to enjoy leg day (it’s possible, I promise!), you’re in the right place.This blog is all about real talk, no fluff. From workout tips to healthy recipes and mindset shifts, I’m here to make fitness less intimidating and way more empowering. Spoiler: It’s not about being perfect—it’s about showing up, smashing limits, and feeling like the strongest version of YOU.Let’s lace up, lift heavy, and laugh through the journey. Because fitness isn’t just a goal; it’s a vibe—and you’re gonna love it.

Planet Fitness, one of the nation’s largest and fastest-growing fitness center franchises, continues to expand its presence in Massachusetts. With a focus on providing affordable and accessible fitness options, the company is opening new locations and relocating existing ones to better serve the community. Here’s a look at the latest developments. New Planet Fitness in

Read More

AUSTIN, Texas – F45 Training, the global fitness community known for its innovative and functional group workouts, has announced a record-breaking year in 2024. The company reports significant growth across its brands, including F45 Training, FS8, and VAURA, with a sharp focus on expansion and innovation. The fitness giant is not just resting on its

Read More

Planet Fitness CEO, Colleen Keating, recently addressed the ICR Conference in 2025, outlining the company’s strategic imperatives for growth and emphasizing a commitment to enhancing the member experience. With a focus on brand redefinition, product refinement, and accelerated club openings, Keating detailed how Planet Fitness aims to solidify its position as a leader in the

Read More

Dallas’ fitness landscape is experiencing a dynamic shift, with several new studios offering unique approaches to exercise. From pickleball-inspired workouts to specialized pilates and yoga experiences, these newcomers are injecting fresh energy into the city’s health and wellness scene. Whether you’re a seasoned fitness enthusiast or just beginning your journey, Dallas has something new and

Read More

A Scranton man is facing charges for allegedly stalking multiple women at fitness facilities in the area. The suspect’s actions have raised concerns about safety and security within local gyms, prompting investigations and discussions about preventative measures. The incidents have shocked the community, leaving many feeling vulnerable while engaging in their fitness routines. Details of

Read More

Incorporating daily motion exercises into your routine is a powerful way to enhance your overall health and well-being. Whether you’re a seasoned fitness enthusiast or just beginning your journey, understanding the types of exercises, their benefits, and how to integrate them into your daily life can make a significant difference. This article will explore various

Read More

The University of Oregon’s Student Recreation Center is experiencing a significant surge in traffic as students embrace their fitness resolutions for the new year. This annual influx is creating both excitement and challenges for the facility and its users. The increased attendance is a common trend at the start of each year, but this year’s

Read More