Author: FitVibesOnly

As October Prime Day 2025 approaches, consumers are eager to discover significant savings on popular health, wellness, and tech gadgets. While specific deals for future sales events are not yet announced, insights from previous Prime Day events provide a strong indication of what shoppers can expect. Amazon’s “Prime Big Deal Days” (often referred to as October Prime Day) typically kicks off the holiday shopping season with exclusive discounts for Prime members, offering a prime opportunity to invest in high-tech wellness devices like Oura Rings and Therabody products. When is October Prime Day 2025? Amazon’s Prime Big Deal Days 2025 is…

In an industry often focused on fleeting trends, Mona Singh stands out not just for her acting prowess but also for her remarkable dedication to a holistic fitness regimen. Her inspiring physical transformation, which saw her shed 15 kilograms in six months, has captivated audiences and fitness enthusiasts alike, sparking curiosity about the methods behind

Amazon Prime Day is a highly anticipated event for bargain hunters, and fitness enthusiasts are no exception. Whether you’re looking to upgrade your home gym, track your progress with the latest tech, refresh your workout wardrobe, or stock up on essential supplements and healthy snacks, Prime Day offers a prime opportunity to grab those coveted

Leading UK diet and nutrition experts have accused fitness influencer Joe Wicks, widely known as The Body Coach, of “scaremongering” following a controversial marketing stunt for a new documentary and earlier comments regarding sugar consumption. Critics argue Wicks’s methods, particularly the launch of a “Killer” protein bar, employ fear-based health claims and misinformation that could

Fitness influencer and mental health advocate Chris O’Donnell, widely known by his online moniker “Creeohdee,” has died at the age of 31. His passing, confirmed on Saturday, January 11, 2025, has been ruled a suicide by a self-inflicted gunshot wound, according to the Maricopa Medical Examiner. O’Donnell’s death has prompted an outpouring of grief from

As CNET’s resident fitness expert, I’ve spent countless hours evaluating the latest health and wellness gadgets, from the subtle nuances of smart rings to the intense demands of connected home gyms. In a market flooded with innovative technology, it takes a truly exceptional product to stand out and earn a permanent spot on my recommendation

Many women experience the frustrating cycle of dieting: restricting calories, feeling perpetually hungry, only to eventually give up and regain weight. The good news is that sustainable healthy eating for women doesn’t require deprivation or constant hunger. Instead, it’s about making informed, balanced choices that nourish your body, keep you satisfied, and support your overall

Building formidable muscle strength and a resilient physique is a goal shared by many, yet the path to achieving it can often seem complex and overwhelming. Fortunately, fitness experts consistently point to a core set of principles and exercises that have stood the test of time, proving to be the most effective for sustainable muscle

True strength isn’t just measured by physical prowess, but by the resilience of the mind. In an increasingly demanding world, cultivating mental toughness—the ability to persevere through adversity, manage stress, and maintain focus under pressure—is a invaluable asset. While often associated with elite athletes, mental fortitude can be developed by anyone, and one of the

Feeling unmotivated to exercise, despite knowing its numerous benefits, is a common experience. You’re not alone if the thought of a workout often fills you with dread rather than anticipation. While the desire for a healthier lifestyle is strong, translating that into consistent action can be a significant hurdle. The good news is that understanding