Author: FitVibesOnly

Nita Ambani, the chairperson of the Reliance Foundation, has long been admired for her business acumen and philanthropic efforts, but also for her commitment to health and fitness. At 61, she continues to inspire many with her energy and radiant appearance. What exactly does Nita Ambani do to maintain her health and stay in such

Nita Ambani, the chairperson of Reliance Foundation, shared her fitness and diet routine on International Women’s Day, revealing that leg days are her favourite as part of her diverse workout regime. At 61, Ambani emphasizes the importance of prioritizing health and well-being, particularly for women in their 50s and 60s, and encourages women to embrace

Shim Eui-teum, a leading figure in the South Korean fitness scene, recently offered viewers a glimpse into her rigorous fitness routine and unique life managed by her husband on the MBC entertainment program ‘Omniscient Interfering Viewpoint’. The episode showcased her dedication to health and wellness, highlighting her morning routine, fitness activities, and professional life, all

Nita Ambani, the chairperson of Reliance Foundation, has revealed her fitness secrets at 61, proving that age is just a number when it comes to health and well-being. Her routine includes a balanced vegetarian diet, a 6-day workout regimen, and walking 7,000 steps daily, inspiring women to prioritize their health. Nita Ambani’s Fitness Philosophy: Owning

Virat Kohli and Rohit Sharma, two of the biggest names in Indian cricket, are known not only for their incredible batting skills but also for their contrasting approaches to fitness. While Kohli is renowned for his rigorous and disciplined fitness regime, Sharma maintains peak performance through a balanced approach that combines strategic workouts with mindful

On International Women’s Day 2025, Nita Ambani, the chairperson of the Reliance Foundation, shared her personal fitness routine and diet in a video message, launching the #StrongHERMovement and inspiring women to prioritize their health and well-being, regardless of age. At 61, Ambani emphasizes that “It’s not about fighting age; it’s about owning it,” encouraging women

Bronny James, the Los Angeles Lakers rookie, has captured the attention of basketball fans not only for his lineage but also for his dedication to fitness and nutrition. His journey to the NBA has been marked by rigorous training, a focus on healthy eating, and a strong mindset, establishing a stellar base of strength and

Nita Ambani, at 61, is inspiring women worldwide by sharing her personal fitness routine and launching the #StrongHERMovement, encouraging women to prioritize their health and well-being. On International Women’s Day, she delivered a powerful message, emphasizing the importance of self-care and urging women to embrace strength at every age. Nita Ambani’s Message: Prioritize Yourself In

Nita Ambani, the Chairperson of Reliance Foundation, has shared insights into her personal fitness routine, emphasizing the importance of health and well-being, especially for women in their 50s and 60s. In a recent video, she encourages women to prioritize themselves and dedicate time to fitness, demonstrating that age is just a number when it comes

Nita Ambani, the chairperson of the Reliance Foundation, shared her fitness and diet routine on International Women’s Day, encouraging women to prioritize their health and well-being. At 61, she exemplifies that age is just a number when it comes to staying fit and active. Ambani’s message centers around the importance of self-care, particularly for women