Author: FitVibesOnly

Impact Sports & Fitness has announced the addition of a new yoga instructor to its team, signaling a further commitment to expanding its wellness programs. The move comes as the fitness center aims to provide a more diverse range of fitness options to its members and the wider community. This addition reflects a growing trend

Gamification has infiltrated many aspects of our lives, and now it’s time to apply it to fitness. Imagine your workout as a turn-based RPG, where each exercise is a move in a strategic battle to level up your physical abilities. This isn’t just about making exercise fun; it’s about creating a structured approach to fitness

Walmart is making it easier to achieve your fitness goals with massive discounts on popular exercise equipment. Shoppers can find significant savings, with up to 79% off on select recumbent bikes, pull-up bars, and treadmills. These deals are catching the attention of fitness enthusiasts and bargain hunters alike. Recumbent Bikes: Comfort Meets Fitness Recumbent bikes

In a society that increasingly values inclusivity, adaptive fitness programs are becoming crucial for ensuring that everyone has the opportunity to lead an active and healthy lifestyle. Upstate Nevada is emerging as a leader in this field, offering diverse and comprehensive fitness opportunities tailored to individuals of all abilities. This article explores the innovative programs

The deep squat with bicep curl is a dynamic compound exercise that combines the benefits of a lower body squat with an upper body bicep curl. This movement works multiple muscle groups simultaneously, making it an efficient exercise for building overall strength, improving stability, and enhancing functional fitness. It can be performed with dumbbells or

The fitness landscape is constantly evolving, with new workouts, technologies, and approaches emerging each year. As we look ahead to 2025, several trends are poised to make a significant impact, shaping how people approach their health and wellness. Experts in the fitness industry have weighed in on what they believe will be the most influential

New York, NY – SELF Magazine has announced its roster of Everyday Athletes for 2025, a diverse group of individuals who embody the spirit of fitness in all its forms. This initiative, now in its several years, highlights the magazine’s commitment to showcasing relatable and inspiring people within the fitness world. The Everyday Athletes program

Wahoo Fitness, a leading provider of fitness technology for endurance athletes, has announced a new payment option that allows customers to use their Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA) to purchase a wide range of its products. This move could significantly reduce the financial barrier for athletes looking to invest in high-quality

Many people find the idea of losing a significant amount of weight overwhelming, but for some, the journey begins with a simple step – literally. Walking, an activity often taken for granted, is proving to be a powerful tool for weight loss and improved health. Countless individuals have shared their stories of how incorporating regular

A new fitness franchise is making waves with its unique approach to exercise, promising not just a workout, but an experience. Fly Dance Fitness, known for its energetic, nightclub-inspired classes, is rapidly expanding, inviting entrepreneurs to join its mission of spreading joy and fitness. The franchise is rapidly gaining popularity, particularly among those seeking a