Author: FitVibesOnly

In a world often dominated by strenuous workouts and intense gym sessions, Gurudev Sri Sri Ravi Shankar offers a refreshing perspective on fitness. Videos showcasing his approach reveal a harmonious blend of grace, strength, and inner peace. This article explores Gurudev’s unique fitness philosophy, demonstrating how he redefines well-being through a combination of gentle exercises,

Angelina Jolie, a name synonymous with Hollywood glamour, humanitarian work, and undeniable talent, has captivated audiences for decades. Beyond her acting prowess, many admire her dedication to health and fitness. At 49, Jolie’s commitment to well-being is evident in her balanced lifestyle, which combines a nutrient-rich diet with a consistent exercise regimen. Let’s delve into

We all have those moments when a craving for pizza, a burger, or a sweet treat hits hard. The good news is, you don’t have to completely deprive yourself of these guilty pleasures to maintain a healthy lifestyle. Fitness experts agree that moderation is key, and there are smart strategies you can use to enjoy

It’s never too late to prioritize your health, and starting an exercise routine in your 50s and beyond can be one of the best decisions you make. Whether you’re looking to maintain your current weight, boost your energy levels, or simply feel better, incorporating regular physical activity into your life can yield incredible benefits. This

Julianne Hough, the multi-talented dancer, actress, and Dancing With the Stars co-host, is admired for her incredible physique, especially her toned abs and legs. Maintaining such a figure requires dedication, a balanced approach to fitness, and a healthy lifestyle. Let’s explore Julianne Hough’s go-to fitness habits that contribute to her sculpted physique. A Mix-and-Match Fitness

Smartwatches, fitness trackers, and other health gadgets have evolved from niche tools for athletes to everyday essentials. Whether you’re monitoring your daily steps, tracking your heart rate during workouts, or simply staying connected without constantly reaching for your phone, these devices offer a wealth of features to improve your well-being. This week, Amazon is rolling

Pristyn Care, the healthtech startup initially focused on minimally invasive surgeries, is reportedly negotiating a significantly smaller funding round for its fitness-tech subsidiary, Beatxp. This development comes after a year of attempts to secure larger investments, signaling a potential shift in the company’s growth strategy. The Funding Landscape Seeking $7-10 Million Pristyn Care is now in discussions to raise $7-10 million for Beatxp, which specializes in fitness technology, including massage guns and weighing scales. This is a notable decrease from the funding the company initially sought. Key Investors Negotiations involve several investors, including existing backer Peak XV Partners. The outcome…

Arun Chaudhry, Director & Chief Business Officer at m.Stock, approaches investing with the same discipline and mindset he applies to his fitness routine. He believes the principles that drive success in the gym also pave the way for smart and effective investing. Here are five reasons why Arun Chaudhry treats investing like a gym routine,

At 38, Pooja Chopra, the former Miss India World 2009, continues to inspire with her toned physique and radiant health. In a recent interview, she shared her fitness philosophy, emphasizing a balanced lifestyle over fleeting diet trends. Her approach revolves around mindful eating, consistent exercise, and a healthy dose of self-love. Here’s a deep dive

It’s tempting to believe that healthy eating means saying goodbye to all your favorite treats. But what if you could enjoy those cravings without completely derailing your health goals? A growing number of fitness experts are speaking out against overly restrictive diets, and instead promoting balance and moderation when it comes to enjoying your favorite