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Home»Motivation & Success Stories»Age No Bar: Rakesh Roshan’s Fitness Inspires “Krrish 4” Villain Jokes

Age No Bar: Rakesh Roshan’s Fitness Inspires “Krrish 4” Villain Jokes

By FitVibesOnlyMay 26, 20255 Mins Read2
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Rakesh Roshan, the veteran filmmaker and father of Bollywood superstar Hrithik Roshan, has once again proven that age is just a number. At 75, his dedication to fitness is not only inspiring fans and fellow celebrities but also sparking creative speculation about his potential role as a villain in the upcoming “Krrish 4.”

The Viral Workout That Broke the Internet

A recent video shared by Rakesh Roshan on his Instagram handle showcased his intense workout routine, leaving many in awe. The clip features the filmmaker engaging in a variety of exercises, including bench presses, push-ups, leg exercises, and weightlifting, all under the guidance of a fitness trainer. His caption, “I wasn’t posting, but I never missed a workout. My dedication stayed strong,” encapsulates his unwavering commitment to wellness.

The video quickly went viral, drawing reactions from fans and Bollywood personalities alike. Hrithik Roshan himself reshared the video, expressing his disbelief and admiration with the words, “Matlab ke kaise!! How?! Unbelievable papa!!” Other celebrities, including Tiger Shroff, Anupam Kher, and Suniel Shetty, also lauded Roshan’s dedication and fitness levels.

A Beacon of Inspiration

Rakesh Roshan’s fitness journey is particularly inspiring, considering his battle with early-stage squamous cell carcinoma of the throat, which he was diagnosed with in 2018. Despite the health challenges, he has maintained a rigorous fitness regime, proving that determination and a healthy lifestyle can overcome adversity. In fact, even on the day of his surgery, he made sure to visit the gym. He credits his healthy body for greatly assisting him in his recovery.

His dedication to fitness extends beyond just physical health; he believes it’s also about feeling your best every day. This philosophy resonates with many, making him a true fitness icon and a source of motivation for people of all ages.

“Krrish 4” Villain Speculation

The impressive workout video has led to humorous speculation among fans about Rakesh Roshan potentially playing the villain in “Krrish 4.” Some fans have jokingly suggested that his fitness levels make him the perfect antagonist for his superhero son.

While this remains purely speculative, it highlights the impact of Rakesh Roshan’s fitness on the public imagination and the anticipation surrounding the next installment of the “Krrish” franchise.

A Family Dedicated to Fitness

The Roshan family is known for its commitment to health and fitness. Hrithik Roshan is a fitness icon in his own right, often sharing his workout routines and inspiring others to prioritize their well-being. Rakesh Roshan has mentioned that his entire family focuses on being physically fit and that they even have a mini gym in their house where they work out together.

Rakesh Roshan also revealed that his 75-year-old actor-friend Jeetendra inspired him to be fit. He told mid-day, “If he (Jeetendra) can do it, so can I.” He also thanked Hrithik for guiding him throughout the weight loss process.

Rakesh Roshan’s Fitness Mantras

Rakesh Roshan’s fitness journey offers valuable insights and tips for maintaining a healthy lifestyle:

  • Consistency is Key: He has emphasized the importance of never missing a workout, regardless of circumstances.
  • Mind Over Body: He believes that fitness is more about the mind than the body.
  • Balanced Approach: His routine includes a combination of cardio (walking) and strength training (weightlifting).
  • Healthy Diet: He focuses on consuming protein-rich foods and vegetables while avoiding excessive carbs, sugar, rice, and chapatis.
  • Early Dinner: He prefers to have dinner by 7 pm and sleep by 11 pm.
  • Inspiration from Peers: He draws inspiration from his friends and family, creating a supportive environment for fitness.

“Krrish 4”: What We Know So Far

While Rakesh Roshan’s potential villainous role is just a fan fantasy, “Krrish 4” is indeed in the works. Here’s what has been revealed about the project:

  • Hrithik Roshan to Direct: Hrithik Roshan will make his directorial debut with “Krrish 4,” jointly produced by Yash Raj Films and Filmkraft Productions.
  • Rakesh Roshan’s Involvement: While Hrithik is directing, Rakesh Roshan is still very much involved in the project.
  • Script in Development: The script is still being developed, and the Roshans are reportedly working on finalizing the climax.
  • Hrithik as Both Hero and Villain?: There are rumors that Hrithik is keen to play both the superhero and the supervillain in the film.
  • Time Travel Element?: Some fan theories and reports suggest that the film may involve time travel, potentially revisiting characters and events from previous installments.
  • Priyanka Chopra’s Return?: Some fans hope to see Priyanka Chopra reprise her role as Priya in the film.

The Legacy of “Krrish”

The “Krrish” franchise is a significant part of Indian cinema, blending superhero action with Bollywood’s signature emotional storytelling.

  • Koi… Mil Gaya (2003): Introduced the character of Rohit, a mentally challenged man who befriends an alien named Jadoo.
  • Krrish (2006): Followed Rohit’s son, Krishna, who inherits his father’s superhuman abilities and becomes a superhero.
  • Krrish 3 (2013): Continued Krishna’s story as he battles a powerful villain and protects humanity.

The films have been praised for their visual effects, action sequences, and Hrithik Roshan’s performance as the titular superhero. The franchise has also been commercially successful, solidifying its place in Bollywood history.

Awaiting “Krrish 4”

As fans eagerly await more updates on “Krrish 4,” Rakesh Roshan’s inspiring fitness journey serves as a reminder that age is no barrier to achieving one’s goals. Whether he ends up playing a villain or simply continues to inspire from behind the scenes, his dedication to fitness is a testament to the power of a healthy lifestyle and a strong mindset. The anticipation for “Krrish 4” is high, and fans are hoping that the new installment will live up to the legacy of the franchise and deliver another thrilling superhero adventure.

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Hey, I’m FitVibesOnly—your new fitness BFF who’s all about breaking a sweat and having fun while doing it. Whether you’re here to crush your workout goals, find balance, or just figure out how to enjoy leg day (it’s possible, I promise!), you’re in the right place.This blog is all about real talk, no fluff. From workout tips to healthy recipes and mindset shifts, I’m here to make fitness less intimidating and way more empowering. Spoiler: It’s not about being perfect—it’s about showing up, smashing limits, and feeling like the strongest version of YOU.Let’s lace up, lift heavy, and laugh through the journey. Because fitness isn’t just a goal; it’s a vibe—and you’re gonna love it.

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