Tired of meal prepping and struggling to maintain a healthy diet amidst a busy schedule? I decided to try Calo, a meal delivery service promising fresh, nutritious, and customized meals. Here’s my honest review after a week of Calo’s healthy meal deliveries.
What is Calo?
Calo is a meal delivery service that focuses on providing healthy, chef-prepared meals tailored to your individual needs and goals. It caters to busy individuals who want to eat well without the hassle of grocery shopping, cooking, and cleaning. Calo uses a nutritionist-approved algorithm to analyze your requirements and matches you with meals that align with your body, fitness objectives, and taste preferences. Recently, Calo has expanded its reach, launching in the UK and acquiring Fresh Fitness Food and Detox Kitchen.
Getting Started with Calo
The Calo app prompts you to enter your details, including your address and delivery preferences, as well as your meal plan settings. You can customize your plan by choosing the number of meals per day and the duration of your delivery. Options range from breakfast, lunch, and dinner plans to simply selecting lunch or personalizing your plan.
My Experience with Calo: A Day-by-Day Breakdown
Delivery and Packaging
Calo meals are delivered fresh daily, ensuring the food tastes great and is ready to eat. The packaging is high-quality and keeps the meals well-presented. Customer service is commendable, with Calo providing an extra day’s worth of meals when the initial delivery was delayed.
Meal Variety and Taste
Calo boasts a diverse menu that changes weekly and seasonally. The meals are not only delicious but also satisfying, made with fresh, locally sourced ingredients. You can easily swap meals on the app, though the wide variety of tempting options can make it hard to choose! Macros are clearly displayed on each meal sleeve.
User-Friendly App
The Calo app is user-friendly, making it easy to view upcoming menus, switch between plans, and track your delivery via the 24/7 messaging service.
The Pros of Calo
Convenience
Calo eliminates the need for meal planning, grocery shopping, and cooking, saving you valuable time and effort.
Freshness
Meals are delivered daily, ensuring optimal freshness and taste.
Customization
Calo allows you to tailor your meal plan to your specific dietary needs, goals, and preferences.
Variety
The ever-changing menu keeps things interesting and prevents meal fatigue.
Nutritional Value
Calo meals are designed by culinary professionals and approved by registered dietitians, ensuring they are balanced and nutritious.
Flexibility
Calo provides the flexibility to pause or skip deliveries as needed, adapting to your lifestyle.
Customer Support
Calo offers 24/7 customer support via live chat, providing assistance and addressing any concerns.
Potential Cons
Price
Calo can be more expensive than cooking your own meals, though it offers competitive pricing compared to other meal delivery services.
Limited Vegan Options
While Calo caters to various diets, vegan options may be somewhat limited.
Who is Calo Best For?
- Busy professionals with limited time for meal prep
- Individuals seeking a convenient way to maintain a healthy diet
- People with specific dietary needs or fitness goals
- Those who enjoy variety and trying new cuisines
Calo vs. Other Meal Delivery Services
Here’s a quick comparison of Calo with other popular meal delivery services:
- Factor: Known for its high-protein and keto options, Factor also offers dietitian consultations. However, vegan options may be limited.
- Home Chef: Best for families, Home Chef offers meal kits and prepared meals, with options for various dietary preferences.
- Green Chef: A USDA-certified organic company with menus catering to health-conscious individuals.
- HelloFresh: Offers a wide variety of recipes and meal kits, but requires cooking.
- BistroMD: Specializes in meals for specialty diets, but some reviewers find the taste lacking.
Calo: Plans and Pricing
Calo offers various plans and packages to suit different needs and budgets. Plans can range from a simple working lunch (a main meal and a snack) to a full day of food, snacks, and drinks tailored to specific macronutrient needs. Pricing varies depending on the number of meals per day and the duration of the subscription.
My Final Verdict
Overall, I was very impressed with Calo. The convenience, freshness, variety, and nutritional value of the meals made it a worthwhile experience. While the price may be a barrier for some, the time and effort saved, combined with the health benefits, make Calo a great option for those seeking a convenient and healthy meal delivery service.
Tips for Maximizing Your Calo Experience
- Customize your plan: Choose meals that align with your dietary needs and preferences.
- Explore the menu: Take advantage of the wide variety of options and try new dishes.
- Utilize the app: Easily manage your deliveries, swap meals, and track your progress.
- Contact customer support: Don’t hesitate to reach out with any questions or concerns.
- Consider your goals: Whether you’re looking to lose weight, maintain your current weight, or build muscle, Calo can help you achieve your objectives.
Final Thoughts
Calo provides a convenient and effective way to eat healthy without the stress of meal preparation. The fresh, delicious, and customized meals, combined with a user-friendly app and excellent customer support, make it a standout meal delivery service. If you’re looking to simplify your life and improve your diet, Calo is definitely worth considering.
